{"id":6093,"date":"2026-05-11T14:49:19","date_gmt":"2026-05-11T14:49:19","guid":{"rendered":"https:\/\/lekysha.com\/shop\/nalone-yany-beads-bolas-chinas\/"},"modified":"2026-10-14T07:51:08","modified_gmt":"2026-10-14T07:51:08","slug":"nalone-yany-beads-bolas-chinas","status":"publish","type":"product","link":"https:\/\/lekysha.com\/en\/shop\/nalone-yany-beads-bolas-chinas\/","title":{"rendered":"NALONE \u2013 YANY BEADS CHINESE BALLS"},"content":{"rendered":"<p>Key Kegel exercises for health and enjoyment.<\/p>\n<p> Nalone Yani\u2122 is the world&#039;s best-selling Kegel exercise system.<\/p>\n<p> Made for the first time in aluminum, it allows for optimal hygiene and is safe for the body.<\/p>\n<ul>\n<li> Inclui dois conjuntos intercambi&aacute;veis, s&oacute; com Nalone Yani permitir&aacute; um fortalecimento do assoalho p&eacute;lvico e ganhar\u00e1 qualidade de vida sexual.<\/li>\n<\/ul>\n<p> A vers&atilde;o elegante das cl&aacute;ssicas bolas &#039;ben wa&#039; de Yani proporciona aos utilizadores orgasmos mais duradouros, mais intensos e mais facilmente alcan&ccedil;&aacute;veis, um risco reduzido de sofrer de incontin&ecirc;ncia e outros problemas do assoalho p&eacute;lvico, bem como uma r&aacute;pida recupera&ccedil;&atilde;o do t&ocirc;nus e da elasticidade ap&oacute;s o parto. Al&eacute;m disso, eles s&atilde;o o &uacute;nico sistema de exerc&iacute;cios Kegel que permite misturar e combinar pesos.<\/p>\n<p> Each set includes four 30g balls (Gold) and two 40g balls (Blue) that can be combined thanks to the silicone connector to create personalized exercise routines.<\/p>\n<p> 1. Clean before use.<\/p>\n<p> 2. Apply a water-based lubricant before use.<\/p>\n<p> 3. Step 1: Empty your bladder before inserting the balls into the vagina. Step 2: Insert one ball at a time. They are inserted similarly to vaginal tampons. If you have difficulty inserting them, raise one leg or lie down to insert them. Keep the silicone bead outside the body so the ball can be removed. Step 3: To hold the balls in the vagina, contract your leg muscles and then your PC muscles. See the diagram. <span style=\"line-height: 20.8px\">below:<\/span> <span style=\"line-height: 20.8px\">Step 4: Kegel balls should be kept inside the vagina for at least 15 minutes a day to strengthen the PC muscles. For best results, it is recommended to leave them in for longer periods.<\/span> <\/p>\n<p style=\"text-align: center\"><img decoding=\"async\" alt=\"\" src=\"\/UserFiles\/images\/musculospc.png\" style=\"line-height: 20.8px;width: 196px;height: 194px\" \/><\/p>\n<p> <strong>Use tips<\/strong><\/p>\n<p> Comece sempre com a bola menor e fa&ccedil;a exerc&iacute;cios por 15 minutos. Pode adicionar 5 minutos por dia at&eacute; chegar a 30 minutos por sess&atilde;o.<\/p>\n<p> Plano de treino sugerido<\/p>\n<ul>\n<li> \u2022 Week 1 \u2013 1 golden ball weighing 30g<\/li>\n<li> \u2022 Week 2 \u2013 1 blue ball weighing 40g<\/li>\n<li> \u2022 Weeks 3 and 4 \u2013 Combine 2 golden balls of 30g each.<\/li>\n<li> \u2022 Weeks 5 and 6 \u2013 Combine 1 golden ball (30g) with 1 blue ball (40g)<\/li>\n<li> \u2022 Weeks 7 and 8 \u2013 Match 2 golden balls of 40<\/li>\n<\/ul>\n<p> Notices<\/p>\n<p> <span style=\"line-height: 20.8px\">\u25c6<\/span> Do not use during pregnancy or menstruation.<\/p>\n<p> &#9670; poder\u00e1 sentir desconforto no primeiro dia de uso, at&eacute; que seu corpo se acostume aos exerc&iacute;cios f&iacute;sicos.<\/p>\n<p> &#9670; Se o desconforto persistir ou sentir quaisquer outros efeitos secund\u00e1rios, pare de usar as bolas e consulte o seu m&eacute;dico. Feito com silicone da mais alta qualidade<\/p>\n<p style=\"line-height: 20.8px\"> Abrir uma caixa de produtos NALONE &eacute; garantia de qualidade. Cada produto &eacute; embalado em uma elegante e &uacute;nica caixa branca r&iacute;gida, na qual encontrar\u00e1 dentro<\/p>\n<ul style=\"line-height: 20.8px\">\n<li> Yany Bolas<\/li>\n<li> satin cape<\/li>\n<li> 1 year warranty<\/li>\n<li> Manual do utilizador<\/li>\n<li> Instructions for use<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Made of silicone.<\/p>","protected":false},"featured_media":56273,"comment_status":"open","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_joinchat":[]},"product_brand":[1090],"product_cat":[847,848,830],"product_tag":[],"class_list":["post-6093","product","type-product","status-publish","has-post-thumbnail","product_brand-nalone","product_cat-bolas-chinesas","product_cat-bolas-classicas","product_cat-brinquedos-intimos","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/lekysha.com\/en\/wp-json\/wp\/v2\/product\/6093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lekysha.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/lekysha.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/lekysha.com\/en\/wp-json\/wp\/v2\/comments?post=6093"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lekysha.com\/en\/wp-json\/wp\/v2\/media\/56273"}],"wp:attachment":[{"href":"https:\/\/lekysha.com\/en\/wp-json\/wp\/v2\/media?parent=6093"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/lekysha.com\/en\/wp-json\/wp\/v2\/product_brand?post=6093"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/lekysha.com\/en\/wp-json\/wp\/v2\/product_cat?post=6093"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/lekysha.com\/en\/wp-json\/wp\/v2\/product_tag?post=6093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}